Stress Tracking Simplified for Apple Watch
Now on the App Store
Turn your Apple Watch into a stress management tool, using HRV data to track, analyze, and improve your emotional well-being even on your busiest days, empowering you to lead a more peaceful life.
Remember when life felt lighter? Like stress was just a passing cloud? Now, it feels different. Busy schedules ⏰. Endless to-do lists ☑️. Moments when your body tells you to slow down but you’re not even sure why.
We’ve been there, too. And as wellness enthusiasts, we know there’s more your Apple Watch can tell you than just numbers. That’s why we created Stress Tracker.
🧘🏻♂️ Stress Tracker empowers you to reclaim your calm and maintain balance with ease. Track daily stress levels, weekly trends, and recovery with personalized insights to know when to rest, recharge, or 🏋🏻 push forward confidently.
Your Current Stress Summary
Stay on top of your stress with Summary View. From current stress scores to detailed HRV tracking, this streamlined design delivers clarity and confidence at a glance.
Measure How Well You Recharge: 🔋 The Power of Recovery
The Recovery Index tracks your body’s ability to recover from daily stress and overnight rest. Using Apple Watch data, it measures fluctuations in heart rate variability (HRV) and key metrics to show how well your body restores itself. Understand your recovery patterns and optimize your routine for better stress resilience and balance.
Privacy First: Your stress data and insights stays always on-device.
HealthKit Integration: HRV data is gathered from your Apple Watch using HealtKit to provide personalized stress insights.
📊 Your Stress Story: Daily & Weekly Insights
With Daily Evolution and Insights, track how your stress levels change in real time. The interactive graph provides a visual representation of your daily fluctuations, along with an average stress score. You’ll also see a weekly graph, giving you a broader view of your stress patterns over time. This helps you stay aware of your well-being and make mindful decisions to improve your mental health.
Decode Your Sleep, Understand Your Stress
Discover how your sleep impacts stress levels with our detailed Sleep Score and recovery scores, powered by HRV and nightly analysis.
Native SwiftUI: Built natively in Swift for Apple Watch, ensuring the best performance and seamless integration.
Complications: Offers a variety of complications to choose from, providing you with the information you need at a glance.
Dive into Your Daily Stress Insights
Your stress history, beautifully visualized. Track daily trends at a glance, and tap on any entry to dive deeper into the details for personalized insights.
Say Hi 👋🏻 to Moodles
Think of them as your personal stress avatars, helping you understand how you feel at a glance.
Meet Moodles in the App
Stay Informed with Personalized Complications
Pricing
Available now on the App Store
Get notified about the release and occasional future updates.
Begin Your Stress-Free Journey Now
Start tracking your stress levels and gain valuable insights. It’s time to prioritize your mental health—download now!
Get the app